In this episode we speak about what Thai Massage is, the importance of touch, the four pillars of a well rounded massage program, and self care.
Shai’s quote(s):
“ Thai Yoga Massage is a hands on way of turning meditation into a life experience into massage”
“ Thoughts are energy and meditation if training yourself to know yourself. Undo the old story to make way for the new truth.”
“ How slow can you go, how high can you fly”
https://www.facebook.com/StillLightCentre
Website
https://www.stillightcentre.com
YouTube Channel
https://www.youtube.com/user/Stillightcentre
Online Course Offerings
Books by Shai Plonski
To purchase a massage mat:
In this episode I interviewed Deb Connor. Deb is a student of Ohana. She came to class initially in June of 2021 being a...
“Peace Begins with Me”. ~Natalie Shoemaker With so many families getting overwhelmed with the idea of school beginning, I sat down with Natalie to...
In this episode I was able to chat with Michelle Sengara of Toronto, Canada I absolutely love Michelle. It’s so easy to converse with...