“It is in the pause that we hear ourselves.” ~Brenda Quinn In this episode, Brenda speaks of ways we can co-regulate and know when...
What is Energy? In this episode I speak with Stacey Lyons on all things energy. How it can affect you, how you can protect...
2020 has been nothing short of challenging for everyone across the globe. Everything we have known to date has changed, from school, to haircuts,...